The original best selling "the bikini cookbook" is currently sold out. Click add to cart to pre-order for the next print run available this June.  

      PRE-ORDER BOOK 1  

 Each book in the bikini cookbook series contains 50 low calorie recipes each 300 calories or under including breakfast, lunch, dinner and snack recipes with a full colour photograph of each recipe. The recipes are beautifully presented in soft cover and gloss finish pages 22cm x 22cm.   

 All the recipes are made from fresh ingredients that are easy to find in your supermarket and quick and easy to prepare. They are designed to taste delicious whilst keeping under 300 calories per serve. The recipes are highly nutritious and filling meals that the whole family will enjoy.

 The aim of producing these books is to give you the joy of making and eating delicious food while helping you to lose weight and stay healthy.

 The bikini cookbook 1 contains 39 grain free options, 10 vegetarian recipes, 11 seafood recipes, 7 egg recipes and 22 chicken and meat recipes.

 The bikini cookbook 2 contains 32 grain free options, 21 vegetarian recipes, 6 seafood recipes, 3 egg based recipes and 20 chicken or meat recipes.

 With weight issues being personal to me throughout my life it was natural for me to become interested in diet and health from an early age. In 2003 I began my studies at Paramount College of Natural Medicine and by 2006 I opened my naturopathic clinic. I was interested in helping others with weight loss but I was  a little stuck with my own weight so I concentrated on other areas of health.

 On a trip to Turkey last year I came to realise how unhappy I was with my body and how embarrassing it was to wear bathers. This is when I decided that enough was enough and the next time I was in this situation I would be slim and looking great in bikinis. My weight loss journey started with 1200 calories per day and 5 months later I had lost 18kg bringing me to my goal weight of 55kg. Next time I was on holiday I finally got to pull out the bikinis that I had waited so long to wear.

 Now I feel so happy with my body that I am confident enough to put my butt on the front cover of this book. The name of my cookbook
was inspired by the joy it was to wear bikinis and this is how it became ‘the bikini cookbook’...