Welcome to 'the bikini cookbook' page!
Each book contains 50 delicious recipes all 300 calories or under.
Start your healthy lifestyle change today and get the bikini body you want.
Below is a list of retailers stocking 'the bikini cookbook' series.
Take a look at our free sample recipes, a full list of recipes from the books, go back to
the home page or download our free meal planner by clicking the links below.
It took me 8 months to lose 30kg with help from the Bikini
After leading an extremely active life during my teenage years I quickly found myself in my late 20's, a mother of 3, a teacher, a wife and a very inactive and over weight person. I found myself 30 kg over weight, happy but over weight. The craziness of life got the better of me and I had a list of excuses not to exercise and poor food choices were being made. I made the choice to commit to a healthy lifestyle in Jan 2012. I have used the bikini cookbooks as my menu planner. They were very user friendly, practical and great for the whole family. Through these low carb recipes I had a high protein and low carb diet. Plenty of water was essential. I followed a very intense training program which I still maintain 17 months on. I have lost over 26kg and over 150cm from my body. I have gone from a size 18 to a 12. My entire physique has changed to a toned and muscular one. Thanks again to Michelle's constant support and cookbooks!!!
I am a mother of 3 very active
teenagers, and not a lot of me time. Over the years I have put on
weight due to illness and meds. I got to the stage last year that
enough was enough. I bought the Bikini cookbooks and have not looked
This book is great .. full of yummy recipes and what I like the most is that the recipes use everyday ingredients that you can buy in any supermarket ... and I love that they are all calorie counted already for me ... saves me a heap of time!