Welcome to 'the bikini cookbook' page!
Each book contains 50 delicious recipes all 300 calories or under.
Start your healthy lifestyle change today and get the bikini body you want.
Please enjoy our free sample recipes below. Scroll down and right click any recipe you
like, select 'save image as' to save and print it.
Take a look at a full list of recipes from the books, download our free meal planner
or go back to the home page by clicking the links below.